Injury prevention, post workout tips and fixing muscle imbalances with Cory Hendricks professional mixed martial artist - The Ultimate Fighter, UFC and ACA Russia. Lifestyle tips for peak performance, overall wellbeing and to make sure you’re getting the recovery you need to avoid injury and overtraining. For athletes, fitness junkies, weekend warriors and everyone in between.

https://glamourandgainsbyeve.com/blog/pro-mma-fighter-tips-training-recovery-longevity
Instagram @coryhmma @evedawes