I'm chatting about all things related to health, fitness and going for it at any age with Shawn Anderson. A #1 ranked motivational author and lifetime entrepreneur with a history of inspiring others. He's pedaled a bike solo across the U.S. twice and walked over 3,000 miles across 7 countries since 2014.

We share workouts, goals, motivational and nutrition tips and what “going the extra mile” means to him.

Full transcript plus bonus content: https://glamourandgainsbyeve.com/blog/going-the-extra-