Making big changes in your life can seem overwhelming and require a lot of deep soul searching. Some of us might be wanting to make those life changes but are too scared to do it or have no idea even where to even start to be able to make these changes.

Female empowerment coach Simone Allison has some great tips and insights. In this episode of Glamour & Gains she lays out a very clear 3 step plan for making positive changes in your life.