Binge; a deep dive about bingeing and purging

Binge; a deep dive about bingeing and purging

Latest Episodes

Life after Bulimia. It is Possible
February 04, 2023

There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about overeating or bingeing/purging. Its all due to the principals that I was taught by Lydia Knight with her B

Life After Bulimia
January 23, 2023

There is life after bulimia! I truly thought that I would never be able to stop. I honestly thought I would die from bulimia-but I went from thinking that I would die in June of 2022 to no longer identifying with bulimia-I am free. You can be, too. ---

Tips on How to Rid Yourself Of Bulimia-Love a Previous Bulimic
January 14, 2023

This episode concentrates on what you can do NOW to change your brain and become bulimic or binge-eating free. Sounds simple, but not easy...--- Send in a voice message: this podcast:

Binge Eating and Meditation
January 07, 2023

What does binge eating and meditation have to do with each other? Well, you will be surprised by the answer!--- Send in a voice message: this podcast:

Bulimia and the Brain
December 30, 2022

Are you broken? I don't think you are-I think we need to retrain our brain to have different pathways and a different set of thoughts. Here is how!--- Send in a voice message: this pod

Episode 2 How I Learned to Stop my Bulimia-neuroplasticity
December 09, 2022

You CAN stop binge eating or your bulimia-it is  all about changing your brain and making new neuropathways. Its simple, not easy.--- Send in a voice message: this podcast: https:

Episode 1-Intro on how I learned how to stop my bulimia
December 02, 2022

Neuroplasticity-its real, yall! I stopped my binge/purging and you can, too. You are not alone; so many of us have issues with food, but are too ashamed to talk about it. --- Send in a voice message:

Menopause is a bloody mess...
February 08, 2019

When you have a menopausal crime scene

Fast decision making for 50+ women
January 29, 2019

A talk about relationships over 50 and the difference between being young and middlr aged

The character flaws with men and women of this age
January 15, 2019

Two menopausal sister regale their audience about subjects that affect over 50 year olds--- Send in a voice message: this podcast: