Athlete Diaries with @hpdrury coming to you live from Wagstaff Elementary and the best dining on Wonder Wharf, Bob’s Burgers. Pierce came on to chat mostly about Bob’s Burgers but also about her extensive history competing in the NPC Bikini division and

Part Two ✌

This week we have the legendary Lyle McDonald (@mcdonaldlyle) join us for a great discussion. Join us next week for Part 2.

This week's Athlete Diaries showcases one of our GP Bikini Queens, Miranda Guerra; @fitwithmiranda.  Miranda and @the_squatfather had a tremendous 2019 competitive season working together as she got on stage for the first time. After a couple first

Another episode of the GP Podcast is live and you can rest assured that this one is, as the kids would say, A BANGER!  Our guest this time around is a handsome chap from across the pond. The name is Rayner, he’s a trainer, watch the video, and he’ll

Episode 7 of the Athlete Diaries Series outlines Gifted Performance Athlete and Coach Anthony Plaza (@a_j_plaza). It’s only fitting since he’s one week out from stage now ???? Topics include: Carb Drunk Anthony Talks about Refeed Breakfast, Anthony’s Role

This week’s episode of the GP Podcast features Mr. Winner Wednesday himself, @kennywallach. Kenny is THE go to for posing knowledge and it was a pleasure to pick his brain.  Make sure to support and follow Kenny if you don’t already: Kenny’

Episode 6 of the Athlete Diaries Series outlines Gifted Performance Athlete Judy Mirbach (@judybootyfit).We know you’ve seen Judy’s insane transformation on the gram so this is not an episode you will want to miss. It is JAM PACKED with feats of strength,

This week, Gifted Performance coaches Ryan Zeisloft, Paul Serafini and Cameron Cheek chat with Dominic Kuza (@teamkuza) about Fat Loss Physiology. Topics Include: Big Poppa Kuza’s Introduction and Competitive History The Science: Conservative Fat Loss Pha

Episode 5 of the Athlete Diaries Series outlines Gifted Performance Athlete Rachel Pollard (@the_inthreadible_rachiepoll). Rachel just finished what would have been an amazing prep cut short by Covid-19 so keep that in mind when watching. The twinkle of e