Episode 4 of the Athlete Diaries Series outlines Gifted Performance Athlete Caroline Biddle (@carolinebiddlefit). Caroline just worked with Coach Cameron Cheek (@cameron_cheek) and secured the bag on her most impressive transformation to date. Will the fu

Welcome to the first of our Nutrition and Bodyweight Considerations for Fitness Based Sports Series; this week we tackle Bodybuilding. Topics covered include: - Body fat requirements across men’s and women’s bodybuilding divisions - Reverse engineering a

This week’s episode of the GP Podcast featured the Notorious GSP, Broderick Chavez @teamevilgsp. Broderick is an absolute wealth of knowledge in the field of applied endocrinology/biology and it was a blast having him on.

Episode 3 of the Athlete Diaries Series outlines Gifted Performance Athlete Larrin Ford.Larrin Ford aka Mrs. Shredder herself talks about turning a career of hoisting the heaviest of objects into one of prepping for NPC Figure dominance. Come on thro

Episode 2 of the Athlete Diaries Series outlines Gifted Performance Athlete Julie Feron and her experience with coach Cameron Cheek.

Episode 1 of the Athlete Diaries Series outlines Gifted Performance Athlete Ryan Patterson and his experience with coach Thomas Butler in Powerlifting and Bodybuilding.

Episode 1: Intermittent Fasting Q&A with Matthew Stratton Visit GiftedPerformance.com and get your first two weeks of custom tailored nutrition, training, meal planning, check ins, and education all in one place for free. You will also get access to the

Gifted Performance Q&A: 02/25/2019 Visit http://www.giftedperformance.com and get your first two weeks of custom tailored nutrition, training, meal planning, check ins, and education all in one place for free. You will also get access to the GP communit

Visit http://www.giftedperformance.com and get your first two weeks of custom tailored nutrition, training, meal planning, check ins, and education all in one place for free. You will also get access to the GP community in our private Facebook group wher

Gifted Performance Q&A: 01/27/2019 Visit http://www.giftedperformance.com and get your first two weeks of custom tailored nutrition, training, meal planning, check ins, and education all in one pla