Gifted Performance Podcast

Gifted Performance Podcast


How to Be A Health & Fitness 1 Percenter, "Seated Squats" & More!

June 07, 2024

This week, Ryan talks about when and how to utilize fasting in your diet, a new kind of "seated squat", a pill that claims to be an alternative to Ozempic based on olive oil and more! He also discusses a post from Instagram about how to become a