00:19 - What did you have to eat?
03:40 - Intro to topic - About the Book

Mentioned in this podcast:

Live Kombucha Soda - http://livesodakombucha.com/

Rate GF Magazine on iTunes - https://itunes.apple.com/us/app/gf-gluten-free-magazine/id542566675?mt=8

 

 

 

Andrew:                Hi there. Welcome to the GFMagazine Podcast, episode #14. Andrew Cordova here with my co-host, Rebecca Black. How are you, Rebecca?

 

Rebecca:               I'm good. How are you?

 

Andrew:               What have you had to eat today?

 

Rebecca:               Let's see, this morning I had an omelet. And then I worked out at lunch. And then I had a shake, my new thing. I always have a new thing. This month, I'm trying hemp seeds for protein in my shakes. So hemp and chia seeds with some fruit and coconut milk. And then I had some Glutino pretzels because I just felt like crunching on something. And now I'm drinking a raw and organic live Kombucha soda. This is my big find of expo eats. It's my favorite stuff in the universe.

 

Andrew:                I remember seeing you post about that on…

 

Rebecca:               Ah, it is so good.

 

Andrew:                …Instagram a few months ago or a month ago or something like that. I was like, "That looks really good." There's even a root beer one, isn't there?

 

Rebecca:               Yeah, I'm drinking the cola one, but there's lemon lime cola and root beer and I forgot, but there are four flavors. They have enzymes in them. They have probiotics in them. I feel like [inaudible 00:01:22]. Seriously, I love this stuff.

 

Andrew:                What brand is it or what it's called?

 

Rebecca:               Okay, it's called 'The Raw and Organic Live Kombucha Soda'. It's non-GMO or fair trade ingredients, organics. It only has 9 grams of sugar and 40 calories. Oh, I'm sorry. This is 1 ½ serving. So it has 15 grams of sugar and about 60 calories for every bottle. Oh, and it says a portion of profits are donated to Cancer research in loving memory of our founder sister, Courtney Ross Dixon.

 

Andrew:                I like that.

 

Rebecca:               Yeah, I love that. And there's 3.5 billion lactobacillus in there and 3.3 billion some other kind of probiotic. That's a whole lot of belly happiness in one drink.

 

Andrew:                Yeah, I really – Kombucha. I used to not like it, but I like it. I'm drinking some right now too. I have the Synergy Organic and Raw Kombucha.

 

Rebecca:               My husband says it smells like feet.

 

Andrew:                Yeah, it doesn't smell good.

 

Rebecca:               Especially if you spill it out on your coach, which I have.

 

Andrew:                Oh, that's not good.

 

Rebecca:               It stinks.

 

Andrew:                So today, I woke up early today because I'm baking pies to see which pie is good, so I had a good pie to share. I picked up the Synergy Organic Raw Kombucha, but I also picked up some eggs and some pasta and some garlic and some olive oil. For breakfast, I had garlic, olive oil, noodles. I was cooking noodles so that's all I had so far to eat. And also I had two tablespoons of coconut oil, one cup of coffee and one – it's like a peach tea, but it's kind of weird. It tastes like it has milk in it, but there's no milk or anything. It's just that peach tea. It tastes weird though.

 

Rebecca:               Wow! That's interesting.

 

Andrew:                What's that?

 

Rebecca:               That's interesting.

 

Andrew:                Yeah, it is interesting. Yes, that's what I've had to eat today. Today we're talking about the