In this episode:

8 Myths debunked

Children's Celiac Camp

Jennifer Fugo

 

 

 

Andrew:                Hello, listener. Welcome to the GFMagazine podcast, episode #13. Andrew Cordova here with my co-host Rebecca Black. How are you doing, Rebecca?

 

Rebecca:               I'm great today. How are you?

 

Andrew:                I'm doing very, very good. How is your new home treating you?

 

Rebecca:               Oh, you know… I'm still getting the hang of it. It's a little lonely. I feel like I've been – I haven't really been on my blog that much because I'm just trying to get the lay of the land and I'm kind of being like a little housewife right now because I'm in the process of trying to figure out what we're going to do with my business in Ohio. I don't have a job yet here. Aaron's very happy. He's coming home to dinner he's made at night.

 

Andrew:                That's good.

 

Rebecca:               I'm getting a little bit better at cooking because I have time to do it. I think that's the key. In the past, I've always talked on our podcast about me like hating to cook…

 

Andrew:                Yeah.

 

Rebecca:               …but I really think that it's because I didn't really have the time to do it right. I just was rushing everything.

 

Andrew:                Interesting. So yeah, for anyone that's listening that doesn't know Rebecca just moved and yeah, so…

 

Rebecca:               I'm in Virginia now! Woo-hoo!

 

Andrew:                Northern Virginia. How far is that from DC?

 

Rebecca:               About 15 minutes, 20 minutes.

 

Andrew:                Oh, not that far along.

 

Rebecca:               Or if you go at 4 o'clock, it's about 2 hours. It's crazy.

 

Andrew:                Wow! Yeah, I remember I was living in Long Beach or Whittier for a while. I was going to school on Long Beach and depending on basically the time, it was either like 15 minutes to get to school or two hours to get back from school.

 

Rebecca:               Aaron rides his bike to work, so we don't really have to worry about that. And then, right now, I just try to avoid going anywhere between 3 and 6:30 at night and then I'm not a morning person, so I don't have to worry about morning rush hour.

 

Andrew:                Oh, that's really cool! How far is Aaron's work?

 

Rebecca:               It's a mile and a half, he rides his bike. He loves it.

 

Andrew:                Oh, that's awesome! That's… wow!

 

Rebecca:               He likes it. He's so excited when he gets home because he rode his bike.

 

Andrew:                That's awesome! So today, we're going to be talking about – or actually, I want to talk about what you had to eat today because I got – I think we had some feedback I was reading in iTunes, someone left a comment in there saying that they thought it was really good that we share what we eat so they get a picture for themselves of like having examples of what to eat. So I like to continue talking about that. Actually, I'll talk about what I had to eat today.

 

This morning I had just like some hash that I made last night. It was just like potatoes and flank steak chopped up pretty finely and some seasoning. That's what I've had to eat today at noon. And I've had a couple of cups of coffee and probably like two tablespoons of coconut oil today. So that's what I've had to eat.

 

Rebecca:               I have had – let's see. Last night, we had Shrimp Pad Thai with those brown rice noodles which are my favorite. And then, let's see, this morning, I had a stomach ache. I just felt yucky this morning, so I didn't really h