GF JOE Being gluten free for life
GFJOE Episode GFP#2 GF JOE Quick gluten free FOOD LIST
ALL MEATS AND POULTRY ARE GLUTEN FREE IF FROZEN FLAVORED OR I.E. CHICKEN NUGGETS please read labels.
Fruits &
Vegetables
Meat and poultry
Fish and seafood
Dairy
Beans, legumes, and nuts
GRAINS YOU CAN HAVE
Rice
Cassav