In this thought-provoking episode of Get Unstuck & On Target, host Mike O'Neill and guest Dr. Suzannah Bozzone explore the fascinating intersection of leadership, purpose, and lifestyle medicine.

As a leadership coach and former HR exec, Mike brings a unique perspective to the conversation. He and Dr. Bozzone dive deep into the power of the workplace to influence health outcomes. Dr. Bozzone shares startling statistics on how our lifestyle choices drive chronic disease, while Mike reflects on the limitations of traditional employee wellness programs. 

But the real magic happens when the discussion turns to purpose. Dr. Bozzone explains how connecting to your "why" can make healthy behaviors feel rewarding rather than restrictive. She vulnerably shares how she got unstuck from an unfulfilling medical career by aligning with her true calling. 

Mike draws thought-provoking parallels between the challenges of improving health and advancing leadership. He offers insights from his coaching experience on how to embrace struggle and stay accountable to your goals.

Throughout the episode, Mike and Dr. Bozzone challenge listeners with paradigm-shifting ideas like:

- Mental and physical health are deeply interconnected and must be addressed together

- Small steps, aligned with your purpose and readiness, are the key to sustainable change

- Workplaces have the potential to solve our health crisis by empowering people to be their best selves

- Understanding your evolving purpose is crucial for getting unstuck in health and career

Whether you're a leader looking to uplift your team or an individual ready to transform your health, this conversation will leave you inspired to connect to your purpose and ask: "Why wouldn't I do this?"

Find all the show notes and links here: https://www.unstuck.show/172