My struggles with insomnia is real and according to statistics, I’m not alone. The struggle is very real. We talk about the value of a good night’s sleep.

Ruth King was 55 when she found her passion and life's purpose, helping small businesses turn a profit.

Private Interview with Jay Scott

The questions you ask yourself can empower and invigorate you or they can tear you down and devastate you. These questions are designed to propel you forward, p

Death, divorce, and job loss are all emotionally devastating but those events can also wreck havoc on your finances … if you aren’t prepared.

I’m a podcaster and a blogger and I also suffer from clinical depression. I’m going through a hard time right now and wanted to share what depression feels like

Susan Sarandon’s Boos caused a scandal, older women and younger men is becoming less scandalous and Thank God It’s Thursday and we can watch Scandal!

I'm Karyn Beach and I'm 47 years old. 47 years of experiences, memories and lessons learned.

You have more control than you think over how you age. Take control of your diet and control how you age in the process.

Private interview with Christine Catoggio