Get Grounded
#25: Grief (with Guided Meditation)
October 31, 2019
“What we once enjoyed and deeply loved we can never lose, For all that we love deeply becomes a part of us.” – Helen Keller
Take a moment to let your emotions pass through you in this mindfulness meditation on grief and loss.
Photo by Mike Labrum on Unsplash
Mindfulness, Meditation and Self-Care
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