Dr. Susan Shumsky is back to talk about chakra healing and third eye awakening in her two new books - The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation and Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition. Susan shares a 22-minute meditation. Stressed? Have fearful thoughts? Listen to this meditation Dr. Shumsky shares information on how to heal at the mind-body and spirit level by working with our chakras. We talk about The human energy field and the layers that withinThe auraKundaliniThe fourteen chakrasThe five pranasThe pranic body - Subtle bodyThe fivefold sheath We also talk about Guided meditation - Susan presents a 22-minute meditationFinding your genuine selfOpening your third eyeHw everything begins in the mindPlanetary vibrations risingWaking, dreaming and deep statesHow to find peace in this time of COVID-19