Summer fun doesn’t have to mean sacrificing your skin—or your sanity. In this episode of You Grow Girl, Kate and Rebecca are talking all things SPF, teenage tanning trends, and how caring for your skin can actually be an act of wisdom and worship.

With laughs, honest confessions, and a look at the Word, they remind us that the Lord is our Keeper—the One who provides shade, protection, and rest. They’re also sharing simple ways to slow down, step into the shade (literally and spiritually), and sit with God in the midst of a busy season.

Whether you’re chasing toddlers or chasing quiet moments, this conversation will help you see summer not just as a time to protect your skin—but to protect your peace.

Let’s grow, girl.