REAL talk with Gary
DUDES Talk Self Care
December 03, 2019
Self care is critical so you can take care of others and do your job to the best of your ability. Put the oxygen mask on before placing it on someone else.
Roger Webb, Tass Souza and Kenny Wahlberg talk about what they are doing for self care these days.
Sometimes you feel like the hero and sometimes you don't. Regardless of how you feel you are simply not alone. For years I thought I was the only one with a "backwards" brain but I discovered I have Borderline Personality Disorder (which will be discussed
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