Future Strength Performance
Matt Hinkley - Fixed vs Variable Practice
January 16, 2019
In this episode I bring on Matt Hinkley of Kansas City Strength and Conditioning (KCSC). Matt and I talk about several thought provoking ideas, namely fixed vs variable practice in strength training. We also discuss the value of having expertise in a...
Future Strength is the source of information for all young up and coming strength coaches. We bring the best and brightest young and established strength coaches directly to you.
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