Fuel Your Drive by Josh York

Fuel Your Drive by Josh York


Take Action: Change Your Mindset, Change Your Life w/ Aaron Lohman

May 20, 2021

NYPD Sergeant Aaron Lohman lost over 150 lbs and completely changed his life. Hailing from Long Island, Aaron now travels the country as a motivational speaker and personal trainer under the moniker “Huge Fat Loser” - by sharing his weight loss journey and knowledge of the power of your mind, Aaron hopes to inspire others to adopt healthy and sustainable lifestyles.


On this Episode:




  • Balancing Weight Loss and Your Lifestyle
  • Overcoming Mental Barriers to Success
  • The Dangers of Short Term Gratification
  • How to Develop a Motivated Mindset
  • Focusing on Your Own Journey
  • Sustainable Lifestyle Changes



 


Connect with Aaron Lohman:


Website


Instagram



Twitter