Fuel Your Drive by Josh York
Take Action: Change Your Mindset, Change Your Life w/ Aaron Lohman
NYPD Sergeant Aaron Lohman lost over 150 lbs and completely changed his life. Hailing from Long Island, Aaron now travels the country as a motivational speaker and personal trainer under the moniker “Huge Fat Loser” - by sharing his weight loss journey and knowledge of the power of your mind, Aaron hopes to inspire others to adopt healthy and sustainable lifestyles.
On this Episode:
- Balancing Weight Loss and Your Lifestyle
- Overcoming Mental Barriers to Success
- The Dangers of Short Term Gratification
- How to Develop a Motivated Mindset
- Focusing on Your Own Journey
- Sustainable Lifestyle Changes
Connect with Aaron Lohman: