From the Fray
![Cover art of From the Fray From the Fray](https://assets.blubrry.com/coverart/300/1306651.jpg)
Jonah Bonus – The Prayer
Jonah’s prayer can teach us a lot about our relationship with God. His prayer went through 4 stages:
Asking God for Help
Accepting God’s Discipline
Trusting God’s Promises
Yielding to God’s Will
From the Fray,
-chaplain mesaeh