From My Mat to Your's Podcast

From My Mat to Your's Podcast


Season 4 Ep 03: February Lessons

February 26, 2021

Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on the lessons I learned from the Month of FebruaryHere are Takeaways:Winter is the time for resting and resettingStart thinking about how you