From My Mat to Your's Podcast

From My Mat to Your's Podcast


Season 4 Ep 01: Happy New Year!

January 31, 2021

Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on the lessons I learned from January 2021Here are Takeaways:Fear equals chaosBe Present and put down the electronic devicesFocus on one main...