From My Mat to Your's Podcast

From My Mat to Your's Podcast


Season 3 Ep 23: Reflecting on 2020 and Appreciating the Gift of Life

December 18, 2020

Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on 2020 as a whole and how you can move forward for 2021Here are Takeaways:Don't hang on to the pastSeek out things that bring you joyBe Fe