From My Mat to Your's Podcast

From My Mat to Your's Podcast


Season 3 Ep 19 How to balance your Heart or Anahata Chakra and love more

October 31, 2020

Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Anahata or Heart Chakra and be more confidentHere are Takeaways:Make a list of task and complete one at a timeUse...