From My Mat to Your's Podcast

From My Mat to Your's Podcast


Season 3 Ep 18: How to balance your Manipura or Solar Plexus Chakra and be more Confident

October 23, 2020

Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share my thoughts on How to balance your Manipura or Solar Plexus Chakra and be more confidentHere are Takeaways:Become aware of your emotions, accept them, and..