Yerrrrrr! On this episode Rob and Bff have an exhilarating conversation with the creative and multi-talented Paisley Vaughn. Paisley is the Owner and Director of Dance for Dance with Paisley. She also created a Cardio, Core, and Choro fitness program called PhabPhit.

Follow Paisley:
@paisleyv

@dancewithpaisley

@phabfit

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Rob: komplete_vision

Bff: camaro_xoxo

the show: fme_podcast