Free and Inspired Radio

Free and Inspired Radio

Free and Inspired Radio

Latest Episodes

Episode 60: Serotonin, Dopamine and Norepinephrine

March 19, 2023

Episode 59: What are spore-based probiotics and how can they help?

March 03, 2023

Episode 58: Is Choline missing from your diet?

February 24, 2023

Episode 57: Get to know your sleep cycles and wake up better

February 17, 2023

Episode 56: Three ways to use nutrition to help IBD

February 11, 2023

Episode 55: Mild fatty liver?

February 04, 2023

Episode 54: Beginner's guide to using supplements

January 21, 2023

Episode 53: The power of culinary herbs and spices

January 14, 2023

Episode 52: Most Prescribed - Saffron for mental health

January 07, 2023

Episode 51: Four things to better help your health in 2023

January 01, 2023

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From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical mental competency with naturopath Philip Watkins.