Free and Fearless
How Constant Gratitude Transformed My Life & Biz + My Gratitude Practices
Welcome back to the show. I’m really pumped to tell you how gratitude changed my life and my business. You’ll hear about my exact practices, how gratitude became not just a thing I do consciously anymore but a constant mental state. I’ll share examples on how you can apply it to your life and business and I’m also about to get really personal today.
Show Notes:
My daily gratitude practices
Using scripting to claim your desires
A simple ritual that helped me overcome anxiety around money
How to bring pleasure and flow in your business
The surgery I'll have this year and how I went from anxious to empowered
Being grateful for how privileged you are
How gratitude helped me accept my dad and stop trying to change him
How a heartbreak speeded up my healing journey
Luxury problems vs survival problems
An exercise for you
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