Free and Fearless

Free and Fearless


How Constant Gratitude Transformed My Life & Biz + My Gratitude Practices

April 15, 2022

Welcome back to the show. I’m really pumped to tell you how gratitude changed my life and my business. You’ll hear about my exact practices, how gratitude became not just a thing I do consciously anymore but a constant mental state. I’ll share examples on how you can apply it to your life and business and I’m also about to get really personal today.

Show Notes:

My daily gratitude practices

Using scripting to claim your desires

A simple ritual that helped me overcome anxiety around money

How to bring pleasure and flow in your business

The surgery I'll have this year and how I went from anxious to empowered

Being grateful for how privileged you are
How gratitude helped me accept my dad and stop trying to change him

How a heartbreak speeded up my healing journey

Luxury problems vs survival problems

An exercise for you

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