Do you go the extra mile? Do you do more than what is expected? Do you expect the best? These questions pertain not only to your relationship with the world but also to how you treat yourself. Do you go the extra mile when it comes to you, or do you think that the least is enough for you?

Going the extra mile means taking what you have and looking for ways to expand it— you believe in your ability to make it happen. Going the extra mile means doing just a little more than is expected, being just a little more than is expected, and having just a little more than you expected. It means moving beyond limiting beliefs and restrictive behaviors and being willing to have more than you have right now. Going the extra mile does not mean that you have prideful ambitions. It means that you want to feel better about yourself. You want to know that you can surpass your expectations. You want to push your mind to the limits. It can be quite a rewarding experience!

My guest today has explored the best of all possibilities for herself and put those into action by continuing a giving legacy. Welcome Brig-Gen Sandra Gregory, USAF, Ret. to Frankly Speaking with Tyra G.

Be inspired!