In this episode of Live Better Longer, we’re joined by FOX Rehabilitation’s Vice President of Wellness, Dan Quirk, PT, DPT,  GCS, and he’s here to discuss how FOX Wellness goes beyond traditional fitness. Dan breaks down what FOX Wellness offers, why it’s such a smart investment, and how it helps older adults build strength, confidence, and independence through personalized sessions from a FOX Fitness Specialist. He explains how FOX Wellness differs from standard personal training and offers tips on how often to participate for the best results. Plus, with PT Month in full swing, Dan ties in this year’s theme: PT For Future Me. Tune in to discover how FOX Wellness helps people not just exercise more, but truly live better, longer.