In this episode, Sam and Danielle answer questions asked from listeners!

This was a fun episode, and we really enjoy being able to connect to our listeners and answer some questions.

If you have any questions, feel free to reach out to us on any platform and we'll create an episode to help you out!

Please visit us at Forrester Fitness and Nutrition.

Follow Sam and Danielle on Instagram.

Find us on Facebook.

Follow along with the blog, as well.

If you like what we're doing and want to support our efforts, please consider donating.