On this episode, Tracy discusses the recent shooting incident at FSU and is joined by her son Rocco, who is a student there. Rocco shares what it was like that day and how they all reacted to the news

Tracy chats with her friend, Chef Anthony Santos, about his upcoming competition in the Tampa Bay Wine & Food Festival. Anthony gives a few updates on what he has been up to and why competition is in

Tracy chats with her friend and owner of tiptop Canning Company, John Barbie. They do a demo on pickling red onions and share tips for how to get started with pickling at home. Subscribe, Rate, and Re

Tracy is getting ready to turn the big 5-OH and shares her personal goals for this milestone birthday. She opens up about her past financial struggles and how she is changing her mindset for her futur

Tracy chats with Brian Anderson-Needham and Jamie Anderson of Weapon Brand. They share the story of their self-defense company, how they got started, and how they will be a part of the Awakened Into T

Tracy chats with local personality, Anthony Gilbert aka Call Anthony, and he shares his story of how he became one of Tampa Bays most beloved community partners. Subscribe, Rate, and Review the podca

On this episode, Tracy shares how she is just a month away from turning 50 and shares a little bit about where she would like to be in life and new ways of living. Subscribe, Rate, and Review the podc

Tracy shares the story of one of her best friends who lost everything due to the Southern California fires. She is sharing her friends GoFundMe on her social platforms and doing what she can to raise

On this episode, Tracy shares how she spent the end of 2024 and her plans for 2025 now that her cancer treatment is over. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Pl

Tracy shares a quick recap of 2024 and how this holiday season is much different than those of the past. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio,