Foreplay Radio – Couples and Sex Therapy

Foreplay Radio – Couples and Sex Therapy


329: Red Light; Green Light, Brain Regulation for Better Sex

March 31, 2022

Keeping connected is easier when we're in green brain - when our brain says we are safe, cared about and even loved - when we can relax, talk, listen with openness.  Red brains are escalated, tense, m