FOR FIT SAKE
Myth Monday #2: Should I Eat After 6pm?
March 09, 2020
Thank you for tuning in to the second episode of Myth Mondays, the mini series of the FFS Gyms podcast.This week Rudds, Darragh and Rory discuss the concept of eating late in the evening. For the
Rory McInerney and Ciaran Ruddock are the founders of FFS Gyms and co-hosts of For Fit Sake.
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