FOR FIT SAKE
Episode 46: The Impact Of The Menstrual Cycle On Performance
October 23, 2019
Discussing the Menstrual cycle openly with clients and highlighting the impact that it can have on your performance is something that we have wanted to do on the For Fit Sake Podcast for quite some time.
On this week's episode Rory and Aoife are joi
Rory McInerney and Ciaran Ruddock are the founders of FFS Gyms and co-hosts of For Fit Sake.
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