The craziness of free agency has calmed down, but we are still rolling along with our 2016 NFL Off-Season Analysis series.

We have Last Word on Sports writer Dalton Tompkins discussing everything about the Tampa Bay Buccaneers and Robert Cooper talking about the Carolina Panthers.

We also go through some more NFL Free Agency signings, if Mark Sanchez could really start for the Denver Broncos, Martavais Bryant's one year suspension, Dak Prescott's DUI and how it affects his draft status, and a lot more.

Plus we give you our 2016 NCAA March Madness brackets in the last 15 minutes of the podcast as well.

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(3:45-23:20) More NFL Free Agency Talk, Martavais Bryant suspension, Mark Sanchez could he actually start at QB?

(23:20- 45:50 Includes interview) Tampa Bay Bucs

(45:50- 1:15:00 Includes interview) Carolina Panthers

(1:15:00-End) NCAA Tournament Bracket Predictions