Food Issues

Food Issues

Latest Episodes

BONUS: Simple Meal Prep Ideas w/ Catherine McCord of Weelicious
March 14, 2023

Getting healthy dinners on the table that our kids will actually eat and that also save us time and money is no easy feat. Maybe you have the same recipes on rotation and cooking is the last thing you

S9:E6 Mom Founders: Sprouted Nuts for Kids w/ Diane and Laurel Orley of Daily Crunch Snacks
March 07, 2023

When it comes to kids' snacks, there are a ton of so-called healthy options. You know the ones: they have buzzwords like "organic," "natural," and "made with real fruit. But that doesn't necessarily

S9:E5: Healthy Eating For Teens + Social Media, Body Image, & more w/ Kiran Dodeja Smith
February 28, 2023

During the pre-teen and teen years, a lot changes, including how kids eat. They often have new food preferences, want what other kids are eating, and may be embarrassed by what youre packing them for

S9:E4: Mom Founders: Organic Baby Food & Global Flavors w/ Shibani Baluja of lil’gourmets
February 21, 2023

In recent years, theres been an explosion of new organic baby food brands that are veggie-forward and focused on real food ingredients instead of highly-processed foods and those with a ton of sugar.

S9:E3: Do Kids Need Vitamins? w/ Krupa Playforth, M.D.
February 14, 2023

If youre like most parents, your kids are picky eaters. Whether they refuse to eat vegetables, avoid certain textures and tastes, or have only a handful of foods theyll eat, maybe youve turned to v

S9:E2: Mom Founders: Plant-based Milk For Kids w/ Lauren Abelin of Kiki Milk
February 07, 2023

When it comes to plant-based, non-dairy milk for kids who are lactose intolerant, have a dairy sensitivity, or are avoiding cows milk for another reason, the options are endless: almond, oat, pea mil

S9:E1: How To Raise Kids Who Will Eat Anything w/ Crystal Karges
January 31, 2023

Picky eating is one of the most common challenges we have as parents. We all want our kids to eat healthy and we know its important for their growth, development, and overall health. But we often fin

S8:E11: Why Is Childhood Obesity On The Rise? w/ Kara Lester M.D.
December 20, 2022

We all know that childhood obesity has been a complex problem in the U.S. for years and solving for it hasnt been easy. Weve looked to policymakers, pediatricians, parents, and new programs, and the

S8:E10: Acid Reflux in Babies & Big Kids: Natural Remedies w/ Sheila Kilbane, MD
December 13, 2022

About 50% of infants younger than 3 months spit up at least once a day, but what if its a chronic problem for yours? Or maybe you have a toddler or big kid who has trouble swallowing and seems misera

S8:E9: 14 Foods To Help Kids Poop w/ Jessica O’Connell MBA, RD, LD
December 06, 2022

Today on the show were talking about kids constipation which affects approximately 30% of children in the U.S. Chances are, its something that has affected your kids at one point or another, and ar