With fasting being such a buzz diet, craze right now, Rita Madden helps us to gain some perspective through the teachings of St. Issac the Syrian.

With fasting being such a buzz diet, craze right now, Rita Madden helps us to gain some perspective through the teachings of St. Issac the Syrian.

Rita Madden shares St. Gregory of Nyssa's writing on The Lord's Prayer, and provides insight on stress management and how to eat.

Rita Madden shares St. Gregory of Nyssa's writing on The Lord's Prayer, and provides insight on stress management and how to eat.

Rita Madden encourages us to continue the fast with words from St. Paisios of the Holy Mountain.

Rita Madden encourages us to continue the fast with words from St. Paisios of the Holy Mountain.

Rita Madden encourages us to prepare our lives for the journey of Great Lent by working for the healing of the whole earth.

Rita Madden encourages us to prepare our lives for the journey of Great Lent by working for the healing of the whole earth.

Rita reflects on how physical objects can help us attain food for our soul, and how we can use physical objects to help us in prayer.

Rita reflects on how physical objects can help us attain food for our soul, and how we can use physical objects to help us in prayer.