Diabetes Digital Podcast by Food Heaven

Diabetes Digital Podcast by Food Heaven


The Best Exercise for Prediabetes (​​Science-Backed Tips on Frequency, Duration, Intensity, and Finding Your Perfect Fit)

November 06, 2024

In this episode of the Diabetes Digital Podcast, hosts Jessica Jones and Wendy Lopez are joined by Jose Tejero, an exercise physiologist with a degree in Exercise Science. Together, they explore the best exercises for managing and preventing prediabetes.