Latest Episodes

Three Odd Guys
January 13, 2020

On this bonus episode, meet the founders of Three Odd Guys brewing, a new brewery coming to Apopka, Florida. Listen in to hear the story behind the brand.

Against the Wind
January 01, 2020

In today’s episode, we had Dr. Jason Karp, an internationally recognized running coach, author, speaker, and founder of Run-Fit on the show to talk about the art of running. Karp fell in love with the sport of running in middle school and has been obsesse

Livin' on a Prayer
December 31, 2019

After perhaps the most difficult year of his life, our guest Howard Snooks asked the Universe for a sign. Shortly after he read an article in the paper about the need for Baby Boomer representation in the modeling industry. He found an agent, locked down

Hungry Like A Wolf
December 25, 2019

Jay Jones decided to change his career path at 49 when he saw the importance of the plant-based movement to the health of people and the environment. He is now the Vice President of Sales for Heritage Health Food and manages the sale of Worthington Food p

Girls Just Want To Have Fun
December 24, 2019

When menopause started early for our guest, Rachel Lankester, she was devastated at first. Over time she came to view this period as a positive experience that inspired introspection and soul-searching in her life. Leaving an uninspiring career in the PR

Joe's Garage
August 20, 2019

We all have more junk in our garage than we’d like to admit. Wayne Clark, owner of Garage Living, came on the show to talk about his area of expertise: helping people turn their garage into a place that sparks joy instead of dread. If you need some motiva

A Touch of Grey
August 13, 2019

The older we get, the more our hormone levels drop and the lower our quality of life gets. Our guest AJ Piovesan is the medical director of hormone therapy in Orlando and a graduate of the School of Medicine at the University of Washington. Learn about ho

August 06, 2019

Pilates have a misguided reputation as being a feminine activity. On this episode you’ll learn that Pilates was actually invented by a man and provide benefits that can be enjoyed regardless if you’re a man or a woman. If you’re looking for a way to keep

Fat Bottom Girls
July 30, 2019

Turning exercise into a hobby is a great way to outsmart life after 50. FKU50 invites long-time cyclists Kent Lofton and Eddie Braga on the show to talk about all things bicycling. Listen in as these 60-year-old bikers share tips and tricks of the trade f

Weird Science
July 23, 2019

When it comes to computers, many of us are next-to clueless about how they work and how to protect ourselves on the internet. On this episode, we had guest and friend Lincoln Chiaponne, a Microsoft certified engineer, Cisco certified network associate and