When menopause started early for our guest, Rachel Lankester, she was devastated at first. Over time she came to view this period as a positive experience that inspired introspection and soul-searching in her life. Leaving an uninspiring career in the PR field, she now hosts The Magnificent Midlife, a podcast intended to empower women to live their midlife to the fullest. On today’s episode, she shares her experience with menopause and provides insights into how men can be more present and understanding with the women in their life as they navigate menopause together.