In this episode, I brought together three expert coaches:

Ed Sprague, Director of Player Development, Oakland A’s
Larry Owens, Head Coach, Bellarmine University, Kentucky
Andy Tarpley, Head Coach, College Park High School…

…to discuss all the issues facing baseball and players during this trying time.

Also included: suggestions for the daily plan to survive…and maybe even thrive…during this crisis including workout ideas, arm readiness, etc.

Email Angel at angel@gymscience.com