In the MLB segment, Joe asks a listener’s question about the relationship of overuse as a youth pitcher and the probability of an adult injury.

In the Teaching Moment, I break the pitching motion down into four fundamental skills and give you some tips on how to view your pitcher ‘s delivery in a simple way.

In the Pearls segment, the topic of returning to pitching after time off is discussed.

Email Angel at angel@gymscience.com

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