In this thought-provoking episode, Dr. Hunter dives into the powerful idea that there are no coincidences in lifeonly synchronicities, meaningful connections, and divine timing. From unexpected encou

Dive into the cosmic vibes with our latest episode! Dr. Hunter sits down with Kim Galbraith, Yoga Teacher/Instructor, Practicing Astrologer and Certified Stone Medicine Practitioner. Were explorin

Want a 30 day challenge? Sober October is when you do not drink alcohol for the entire month of October. This is gaining popularity in todays culture to give people a break from drinking to enjoy som

Have you ever brought yourself to the brink of physical and mental exhaustion? Dr. Hunter tells her tale of just that when she ran a difficult trail course that she was not prepared to do. She shares

Have you ever thought about what you want to be able to do for the last 10 years of your life? Were not talking bucket list exactly but what do you want to be able to do physically and mentally?

Dr. Hunter interviews Lindsay Bushman of Pilates On Demand. They jump into the world of the mini-trampoline (or rebounder) and its fitness and health benefits. Lindsay also shares her journey to beco

Dr. Hunter talks about her love of Pinterest for all things DIY. She dives into how she is slowly making her own beauty and cleaning products, and how they are better for your health and the environme

Dr. Hunter reviews several functional mushroom products that she uses regularly. She shares her faves, everything from coffee to mints. Learn the positive benefits of mushroom adaptogens and how you c

Dr. Hunter talks about her recent trip to Greece & Turkey. She recounts her adventures, how there are good people everywhere, and how a big trip like that makes you more appreciative of what you have.

As Dr. Hunter gets ready to embark on her Greece and Turkey vacation, she takes the time to discuss sugar and sugar alternatives. Learn about the pros and cons of each, and what Dr. Hunter chooses as