Caitriona Reed and Michele Benzamin-Miki   “We never really know what we’re gonna play when we get on stage.” —Keith Jarrett “The greatest disasters in our lives can turn into the greatest gifts.” “Sometimes the stories you’d rather forget call from fr...

Upcoming workshop Amazing Relationships www.fivechanges.com/calendar/ Why Relationships Flounder and Fail and how they can Thrive and Inspire the World. We project so much onto our lives, onto the world. and onto other people.

Relationships Love does not consist of gazing at each other,  but in looking outward together in the same direction.” ― Antoine de Saint-Exupéry Your relationships will mirror your life, just as your life mirrors your relationships. If you are afraid,

The Healing Rooms Brain-science and behavioral research only confirms what self-reflective adventurers of the inner landscape, and observant teachers snd healers has know for years, if not centuries. The power of suggestion and the abilities of cues[...]

The Healing Rooms Brain-science and behavioral research only confirms what self-reflective adventurers of the inner landscape, and observant teachers snd healers has know for years, if not centuries. The power of suggestion and the abilities of cues gi...

I was in the market. The checker asked if I had any plans for the weekend. I said we were teaching a retreat. He asked what kind. I said magic. His eyes opened wide. I said, it’s the kind of magic that comes out of your mouth,

PODCAST: There is a world of unseen support and celebration welcoming us. Many indigenous cultures all over the world have understood their ancestors to be present, here and now; and also speak of future generations,

Bog and Podcast The first principle is that you must not fool yourself and you are the easiest person to fool. – Richard P. Feynman For a very long time I thought I could make it on my own. I had been using some great tools – Vipassana meditation, hyp

Podcast and blog I made a commitment to write a short piece to put up as a blog post and podcast  once a week, and sometimes I’m so unclear about what I want to say that I spin my wheel for an entire day. Then sometimes, before I go to sleep, I wh[...]

Podcast and Blog “What do you want meaning for? Life is desire, not meaning.” —Charlie Chaplin It was many years ago, when I was living in London; early on a summer Sunday morning. The sun was just touching the rooftops. The streets were quiet. I [...]