FITtalk with coach Sheba
FitTalk with Sheba
September 25, 2019
Many of us are runners- newbies and intermediates. This one’s for all of you. Running is free and you should enjoy it. But here’s how you can do it without injuring yourself.
Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist
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