FITtalk with coach Sheba
FitTalk with Sheba - Getting over your gym phobia
August 21, 2019
Oh the fears we have when we think of getting to a gym! Is it just you and me? Nah! There’s a whole lot of us. I’m talking about how to over come gym phobia and start off your fitness journey!
Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist
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