FITtalk with coach Sheba

FITtalk with coach Sheba


Nutrition and weight loss with Jyotsna John

February 22, 2019

NEW PODCAST EPISODE ALERT

This topic is another of everyone's favorites - nutrition. It's both overrated and misunderstood all at the same time. So, I'm in conversation with Jyotsna from The Unit, who's a strength and conditioning coach and holds a nutri