FITtalk with coach Sheba
Biomechanics of running
April 15, 2024
Most of us like to run. Understanding the basic biomechanics of running could help you run optimally without any injuries.
Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist
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