FITtalk with coach Sheba
What does progress mean?
March 18, 2024
Progress at the gym looks different for each one. Im discussing some of the most important points of progress. Let me know what you think!
Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist
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