FITtalk with coach Sheba
Should you workout with shoes or without?
February 05, 2024
This is an ongoing debate. Hear me out discussing pros and cons of both! And let me know if it helped you:
Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist
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